Dance Mom Reset Kit

The Dance Mom Reset Kit
Quick, simple mindset tools for busy dance moms — because you’re already doing better than you think.
Between rehearsals, competitions, and endless to-dos, it’s easy to feel like you’re running on empty. The Dance Mom Reset Kit is your five-minute permission slip to pause, breathe, and come back to yourself — without stepping out of real life.
Inside, you’ll get:
5-Minute Reset Routine – A simple, step-by-step way to ground yourself anytime, anywhere.
Printable Affirmation Cards – Short, powerful reminders you can keep in your bag, car, or mirror for on-the-go encouragement.
The Let It Go List – A space to release the little things that weigh you down so you can focus on what matters most.
Perfect for:
Carpool lines
Before walking into the studio
Competition mornings
Any moment you feel scattered or stuck
 
Pair it with my Breathe & Believe: Meditations + Affirmations playlist on YouTube for the ultimate reset.
 
And if you want even more support, join the FREE Shine Squad for connection, encouragement, and tools made just for dance moms.
 
You don’t have to do it all to be enough. You’re already doing better than you think.