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woman tapping under her eye

woman tapping under her eye

How EFT Tapping for Dance Moms Can Save Your Sanity on Competition Day

Quick calm-down trick for stressed dance moms—EFT tapping gets you through comp day.

Namast’ay Calm at Comp

Apr 174 min read

positive pins made for dancers

positive pins made for dancers

Spreading Kindness at Competitions: How to Make Dance Positive Pins!

Spread kindness at dance competitions with Positive Pins—fun, decorated clothespins that uplift and encourage every dancer!

Quick & Easy Gift Picks

Mar 283 min read

mom and daughter doing meditation

mom and daughter doing meditation

Keeping It Light: A Dance Mom’s Guide to the Night Before the Dance Competition

Keep it light the night before comp! Pack early, hydrate, and share affirmations. Stress less, smile more, and enjoy the journey! ✨💃

Competiton Tip & Hacks

Mar 13 min read

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