Nationals isn’t just about rhinestones and routines—it’s a chance to make lasting family memories. Get practical downtime ideas, vacation vibes without the stress, and the ultimate Dance Dad checklist to keep everyone (including Mom!) happy and prepared. Make the most out of Nationals with tips that turn chaos into connection.

Overstimulated at competition? Sensory-friendly tips like hats, Loop headphones & grounding can help you stay calm all weekend! #DanceMomLif