Competition season doesn’t just affect schedules — it affects marriages. This bold, holistic guide helps dance moms understand competition season marriage strain and take simple steps to protect their relationship before burnout and resentment take over.

Dance communication can feel overwhelming long before competition season even starts. Between emails, group chats, apps, and last-minute updates, many dance moms feel like they’re constantly missing something. This post walks you through why communication feels so heavy — and exactly how to create simple systems that reduce stress, protect your mental load, and help you enter competition season feeling calm and confident.