Competition season doesn’t just affect schedules — it affects marriages. This bold, holistic guide helps dance moms understand competition season marriage strain and take simple steps to protect their relationship before burnout and resentment take over.

Competition weekends and Nationals don't come with a packing list—so I made one. These must haves for dance travel will save your sanity, your schedule, and your snack stash. From garment bags to gear that keeps the glam intact, this is how busy dance moms stay ready without the last-minute chaos. Consider this your overprepared-mom starter kit—because you deserve to feel as put together as your dancer looks.

They see the practices and competitions, but not the weight you carry. Help your spouse understand the why behind it all. 💖 #DanceMomLife