We’re almost through the first week after the time change, and if your dancer’s been dragging, you’re not alone. Between early sunsets, late rehearsals, and dinner-at-8:30 nights, every dance mom feels it. These daylight savings dance mom tips will help you and your dancer adjust with light, hydration, and humor — so you can both end the week a little less tired and a lot more grounded. 🤎

Dance season peace starts at home! Here’s how to align with your spouse now so you’re not fighting over drop-off in the Chick-fil-A drive-thru by October.

A holistic, hilarious battery-recharge plan for dance moms after a comp weekend—because you didn’t dance, but it sure feels like you did.

They see the practices and competitions, but not the weight you carry. Help your spouse understand the why behind it all. 💖 #DanceMomLife

You are your dancer’s safe place, biggest cheerleader, and support system. That alone makes you incredible. ❤️👏✨

I never go to a competition without my collapsible stools—they make quick changes easier and save me during long waits!